

A Case of Tennis Elbow Treated with Acupuncture in Nanaimo
A real case of tennis elbow successfully treated with acupuncture at our Nanaimo clinic. Discover how targeted points and consistent care reduced pain and restored function.


Diet that can help you sleep better?
Struggling with sleep? In Traditional Chinese Medicine (TCM), the right foods can gently rebalance your body and calm the mind. This article explores how nourishing Yin, supporting the Heart, soothing the Liver, and strengthening the Spleen and Kidneys through food can help you sleep more soundly—naturally. Discover practical, time-tested dietary tips rooted in holistic wisdom.


How come Acupuncture can help with Insomnia?
Acupuncture offers a natural and effective approach to treating insomnia by addressing underlying imbalances in the body. Rooted in Traditional Chinese Medicine (TCM), it works by calming the nervous system, reducing stress, balancing hormones, and promoting better circulation. This article explains how acupuncture can target specific insomnia patterns and support restorative sleep without the side effects of medication.
Why people cannot sleep well from Traditional Chinese Medicine perspective?
From the perspective of Traditional Chinese Medicine (TCM) , poor sleep or insomnia is often a result of an imbalance or disharmony...


How Acupuncture Can Help with Dysmenorrhea and Irregular Periods: Real Patient Case Studies
Acupuncture offers a natural, non-invasive solution for painful periods and irregular cycles. In this article, we share real patient case studies from our clinic—highlighting how acupuncture relieved severe menstrual cramps and helped restore hormonal balance. Learn how targeted treatment using traditional Chinese medicine can improve your cycle, ease discomfort, and support emotional well-being.
Case Study: How Acupuncture Helped Relieve Chronic Migraines
Discover how acupuncture eased chronic migraines, reduced pain, and improved well-being—explore this inspiring success story today!